Planning ahead is the most important step to getting more bang for your buck at the grocery store, says Katherine Tallmadge, RD, a spokesperson for the American Dietetic Association.
"Take inventory of what you have on hand so you don’t overbuy, create a detailed shopping list based on your needs and weekly menu plan, and take into account how you plan on using leftovers," she says.
Have a light snack before you go shopping, and stick to your grocery list to help avoid impulse purchases or costly mistakes like falling for the displays at the end of the aisles.
Before you plan your weekly menu, check the ads to see what’s on sale and use coupons to take advantage of sales and money-saving coupons. You can even sign up online to receive coupons and email alerts from your favorite grocers.
Difficulty: Easy
Instructions
- 1One of the easiest things you can do to save money on utilities is to simply replace all of your light bulbs with compact flourescent bulbs. They last at least 10 times longer than conventional bulbs and also save up to $60 in electricity per bulb over time.
- 2Appliances consume 40 percent of their energy when they are shut off. The purchase of a smart power strip can go a long way towards alleviating this waste of electricity. These strips cut off power to appliances when they are turned off. They cost $30 or $40, but will pay for themselves in a few months.
- 3If you have a water heater that was built before 2004, cover it with a Thermwell insulating blanket. This should lower your water heating bill by about 10 percent per year. And you can save another 10 percent on your heating bill if you have your furnace serviced about every two years.
- 4You can lower your heating bill by another 5 percent just by lowering the thermostat by a single degree during the winter. But you can save more by installing a programmable thermostat that automatically adjusts the temperature when you're gone or asleep. Using the moisture sensor on your dryer and cold water in the washer will also trim your energy bill.
- 5Putting weatherstripping around your doorframes should save you about $30 per year and installing timers on your lights is also cost effective over time. Try a low-flow shower head in your bathtub to reduce water output and plug those leaky faucets! Retrofitting your faucets is also a good idea. These inexpensive gadgets can reduce your water flow from 3 to 4 gallons per minute to as little as a half gallon.
How to Cut Your Fuel Bills
CUT HOME HEATING COSTS IN HALF WITH MAXFIRE BIOMASS STOVE.: An article from: Industrial Environment
How to Cut Heating and Cooling Costs (Home environment HELP books from Butterick)